Is Bodybuilding a Sport free essay sample

There are many sports that all everywhere in the world. People in now society, think that bodybuilding is not a sport. What is bodybuilding? Bodybuilding is a competitive sport that spans all age of group to that is from teen to master. The body is a person that can be a female and male. The build have to be perfect to proportions, symmetry, size and shape. The arms, chest, shoulders, back, legs and abs have to be build. The stereotypes and myths in most that is carry and in the Encyclopedia of Bodybuilding, it probably has more than any other. That why bodybuilding can be put in the sports group that media is putting out. Bodybuilding is a sport of participants that are statistically more athletic than most others sport. Where Trey Brewer can run a 4. 62 40 yard dash and Hockey players, Football players, and Basketball players have to bench press different weigh to be pro but bodybuilder do not have to. We will write a custom essay sample on Is Bodybuilding a Sport or any similar topic specifically for you Do Not WasteYour Time HIRE WRITER Only 13.90 / page The competitiveness comes from the physique of the body, instead of the performance though, it is look. Its extreme amounts of weight training, and very strict dieting as well as other sacrifices. People in the United States say that bodybuilding is not a sport. The question is what is sport? Sport is organized athletic activities that played with individually and in teams. Some sports can be played by females and male of all ages. Many people participate in sport as professional for personal enjoyment of the love of competition, or as a healthful form of exercise. The world of people in entertainment provides sports throughout everywhere. There is a lot of million people who like sports that are fans and have their favorite teams and athletes by listing to the game or watching competition. The sport of bodybuilding has participants that are statistically more athletic than most other sports. There are people that are saying that bodybuilding can’t be sport because they don’t really do anything that make it a sport and don’t do anything like football player and hockey player can do. They just think they are just big guys that just take steroids and get big and pose naked it. Most people who do bodybuilder are people who had play basketball, baseball, football, and hockey. They could have done these sport but they chose not to. It’s a bodybuilder right now name Trey Brewer that is 24 years old who play a fullback on his high school football team. In his time before bodybuilding, trey brewer ran a 4. 62 40 yard dash. Trey Brewer had done 46 consecutive reps of 185 lbs of bench press. He had also competed in power lifting where everyone is saying that is a sport and did competitions around the state. He broke the football record that in NFL no one ever did. Trey Brewer chose to competition in bodybuilding beside of going to college and playing football where most of colleges want him to play. In other sports such as hockey player are tested with 135 lbs on bench to be professional in their position. Basketball player are use to bench 185 to move on to be professional. Football players test with 225 reps to get put in the NFL. Where Professional bodybuilders, bench press 315 lbs around all day long without need to get to be a bodybuilder. Bodybuilder can do what a football player, hockey player, and basketball player can do. Bodybuilders are much better and conduction than a football player or any other sport player, but have there out competitively in their side and different. The competitiveness comes from the physique of the body, instead of performance though it looks as a bodybuilder. Bodybuilding is a sport because the competitiveness isn’t just how well they perform; it deals with the total of conditioning to get ready for a competition. Bodybuilder has to go through 24/7 of training and dieting all year long. They do not have any time to slack of doing this sport. When they are on stage, the bodybuilder is very dehydrating with 1% of water in their body, so that it can look very physique and can be very unhealthy. People who Other athletes can slack throughout the week and come in mentally prepared for a game day because they don’t have to worry about how they look regardless of how they body is looking but as long as they are in shape and good. They can go out and party and smoke and still go out for a game day here bodybuilder can’t do all that because of how they have to keep their physique of a body and do not anything where there body cannot handle while training for competition. In off season they can cheat and eat whatever they want to eat but still have to work out and still have to at least eat health to keep some muscle and physique on their body where they just all have to do is train. They can gain weight but not fat and enjoy their life and family as long they just don’t give up doing what they been training to do for the longest of period of time. Bodybuilding is not sports where you can do a competition and go out and eat whatever food that is around and not exercises. Bodybuilding has extreme amounts of weight training that can be very strict of dieting as well as other sacrifices. In competition, they drink less water within three day by cutting down there sodium and most bodybuilder get on this diet to be shredded of their physique body figure. Males are not the only one who just does bodybuilding. Females do the same training and diet process as the male does it and the difference that has in competing is, less posing on stage and that they have female body part. Where guys have male body part but they all are doing the same sport dieting and training. Bodybuilder normally don’t party unless they have a get together or friend or family parties they normally spend their time in the gym working out and training very to make sure they succeed of winner. They mostly have very little fun doing their free time. Bodybuilder diets are very strict for losing fat and gaining muscle. They have to eat about six to eight small meal. They can be defined as the pursuit for lean muscle mass. They have a saying where they use is call â€Å"KISS†. It means keep is simple, smart of dieting. They have to eat 21/2 to 3 hours apart throughout the day. It will keep the metabolism going and let it provide for the muscles. It has to consist of protein, carbohydrates and some small amounts of good fats. Protein is an important key for bodybuilding and getting lean. They cannot fry any foods that are related to fatty food. The only time they can have carbohydrates, is like a potatoes, rice, yams, and most important is fruit. They how strict they have to deal with. A normal person should have about at least 8 hours of sleep. A bodybuilder has to get enough sleep to accomplish what they want. They have strict sleeping habits that they get about 16 hours of sleep but get up at four in the morning to start there day off. Most athletic just sleep whenever and go to practice or game day. Bodybuilder has to make sure they get plenty of rest to recovery and start fresh for a good day of exercise/working out. Bodybuilder has to get a day off so that their body is not over doing it and won’t get any gain from it. Bodybuilding training is very strict where they work out 6 to 7 days of week. Doing bodybuilding and any other sport, they have to get in shape to look the best and to be the best. Bodybuilder lifts heavy weights to gain muscle and size. They have to get at least 45 minutes to hour in. Bodybuilder shouldn’t have to over work there body with the same workout every day. They should do one workout one body part like for example arms should be just for that day until next week and next day can be chest day. It can be a good gain of muscle mass. The workout can cause injuring. Training completed by overcoming the resistance of working is called resistance training. Bodybuilder is training of free weights or a weight stack on a machine that help them grow muscle. Bodybuilding is a performance for competition that appearance of extreme muscular athletes that workout in the gym. It can be not a safe sport but sometime can also be health for people. Bodybuilding is not all about just strength. It’s about every since of individual muscle. Bodybuilding not about how much weight you can lift or how fast a person can go. If they are not in good shape for contest to get on stage, then they shouldn’t do bodybuilding. Bodybuilding is about who the best look and who have more muscle is shredded. People think that bodybuilding is all about how big you are. That not true, you can look small but build with small muscle with abs, biceps, and legs. That is why bodybuilder is judge of the physique of looking very good and better than the other person. There are females that do bodybuilding that most people think that they can’t do. There is female’s bodybuilder that looks better then a male bodybuilder that they work as hard as male that spend in the gym a short amount of time. It is hard for females to gain muscle than male because how the female body is build. It not really made for a bodybuilder body. They have to stay in the gym all day long 24/7 with dieting to get with a guy who has it easy. A guy can lose more fat then a female, of the reason that a guy bone is stronger than a female bone. Female can also do what a guy can do, that how this sport can go about. Everyone say that bodybuilding don’t have the same concept as for a team who is playing basketball and football. If you are doing competition and working hard to win something it is a sport. If hunting or fishing a sport, of course bodybuilding is a sport. Where the NBA and NFL have one thing that one person is going after on trophy and have competition to be the best at something, they call it a sport. Where bodybuilding have multiply competition and different kinds of trophy, they are doing competition to see who is the best shape and have the best physique body against someone else. Every sport has their own different kinds of competition, and don’t have to be known as all everywhere on TV. If you are challenging someone at something and want to win and train to work hard to be the best, of getting a trophy prize of being the best. It should be a sport and no one should not judge something if they don’t know the meaning of something. Bodybuilding can be a sport where a person can do something better than other person and if people like Trey Brewer, who ran a 4. 62 40 dash and bench over his own weight and do a lot of reps. It is a sport. People should look outside the box to see what a sport is. Bodybuilder train so hard and make some much sacrifices to be the best and win. They are on a strict diet and can’t have any cheap meals that allow them to be in the best shape of their life. Bodybuilding is a sport and everyone should know and get into the sport. It is making its way to the so it can be known just like the NBA and NFL.

Knights in the Middle Ages

Knights in the Middle Ages Free Online Research Papers The lives of young boys, born of noble blood, were full of training. At age seven they were already out of their homes and being trained by a knight. By the age of thirteen, if the boy was ready to proceed with training, he could become a squire. Squires handled the knights weapons and was appointed to clean them and help the knight in any way he could. Once the Squire reached the age of fifteen, he began wearing a suit of armor to get used to the weight. When the squire turned eighteen he was finally ready to be dubbed a knight. The dark ages was a time period full of misfortune and poverty due to the fall of the Roman empire. People began to revert back to survival mode because they had lost of the progress they had made over time. However, in 900 A.D a system known as the feudal system emerged. This system guaranteed most people something in return for their work. For example, a king would grant land, a fief, to a lord and in return the lord will provide money and knights to fight for the king. Knights were a significant part of the feudal system because they were granted land and in return provided protection for all the people and military service. As well as doing that, they also watched over the serfs and peasants that were working the lords land. When appointed to do so, the knights would go out to a battle and fight for the lord or king whom they were granted the land from. They wore a exceptionally heavy armor to protect them either in battle or in a joust. A code that the knights lived off of in that time period was chivalry. It was a set of rules of what was and wasnt polite or expectable for them to do. Much like the Ten Commandments today, the code was almost common sense. Seeing that the rules said things like Thou shalt love the country in the which thou wast born or Thou shalt never lie, and shall remain faithful to thy pledged word. Following those rules along with others they were much appreciated by all the people around them. Research Papers on Knights in the Middle AgesComparison: Letter from Birmingham and CritoWhere Wild and West MeetCanaanite Influence on the Early Israelite ReligionBringing Democracy to AfricaQuebec and Canada19 Century Society: A Deeply Divided EraUnreasonable Searches and SeizuresNever Been Kicked Out of a Place This NiceDefinition of Export QuotasOpen Architechture a white paper

European political systems Essay Example | Topics and Well Written Essays - 250 words

European political systems - Essay Example The countries that joined in 1958 include Belgium, Germany, France, Italy, Netherlands and Luxembourg. These six countries were motivated to put collectively the coal and steel industries under supra-national control. The coal and steel developed to European Economic Community in 1958. In 1995 three countries joined the union namely Austria, Finland and Sweden. In 2007, Bulgaria and Romania joined the union. In 2004, Cyprus, Estonia, Czech Republic, Hungary, Malta, Latvia, Lithuania, Slovakia, Poland and Slovenia were considered part of European Union and largest integration that took place. The integration involved the breaking of some of the countries restrictions to adhere to certain issues such as the free movement issues. To some countries, the Stabilization and Association Process put in place to deal with particular cases before recognition, was a challenge to entry. In 1973, the following countries joined European Union, Denmark, United Kingdom and Ireland. Greece joined in 1 981 and Spain in 1986 (Zeff & Pirro,

Increasing compliance with asthma treatment (Noncompliance and poor Research Paper

Increasing compliance with asthma treatment (Noncompliance and poor compliance with asthma treatment has continued to increase c - Research Paper Example Meagre compliance puts pediatric patients in danger of more medical problem of continued disease. Non-compliance leads to difficulties in assessment of children’s condition. This is a cause for poor diagnosis and lowered quality of healthcare on the patient. Non-compliance causes the relationship between a patient and doctor to be complicated. For compliance to hold, it is important for the doctor to have a one on one relationship with the patient. Nearly a third of pediatric patients fail to comply with treatment in the short term. Non-compliance is not necessary dangerous or inappropriate in cases where patients fail to comply from fear of harm by the medication prescribed from their past experience and in cases where it is ‘intelligent non-compliance.’ Non-compliance takes various forms such as, failure to attend appointments, missing doses of medication. Patients may fail to make appropriate use of their inhaling device. Using an inhaling device wrongly could be intended or a mistake of competence on the patient’s part. Pediatric physicians are encouraged to ensure children patients are well advised on use of inhaling devices whether their parents or those in charge of them are available or not for the sake of emergencies. Compliance in pediatric patients is determined by certain factors such as the patient’s health literacy and their believe systems along with patient’s general education. Patient’s decision to comply is dependent on other factors such as side effects of medication on the patient. Pediatric readmissions are at times consequences of wrong or inadequate instructions on medication by the physician giving prescriptions. Non-compliance leads to further complications that cause patients to spend more time and money in the process of treatment. Approximately $8.5 billion is spent unnecessarily each year on treatments related to non-compliance to medication. Such treatments involve both medical visits and hospitalization other than the initial treatment. This data by the National Pharmaceutical Council implies that most caregivers or parents in charge of a child’s medical prescription fail to insist on the importance of adherence to the prescriptions provided. Parents and caregivers are encouraged to seek assistance from physicians in case of emergencies whenever they can. They are advised on good knowledge of handling techniques for asthma in most situations. The Joint Commission in 2008, allowed and encouraged children hospitals to base compliance reports of core values as Children Asthma Care three. These values are easy to `adopt for hospitals and are efficient in encouraging adherence to medication. Compliance to CAC-1 and two has been on a high note while compliance to CAC-3 has yielded little (Krasnegor 2011). . In bid to reduce the number of asthma pediatric patients re admitted to hospital, organizations have created home based management plans to aid in prescrip tion adherence. The home management plan enhances the patient’s compliance after discharge. These initiatives require hospitals to commit to the process of creating adherence by developing an asthma-specific program. This program, â€Å"reminder and decision support† facilitates discharge of patients while availing administrative and clinical needs at home and school. Reminder and Decision Support gives advice on

Mousetrap dump truck and separation system project Essay

Mousetrap dump truck and separation system project - Essay Example The goal of the minor project is establishing innovation and creativity by using a critical way of problem solving. It aims at designing a dump truck –truck used for transportation of loose material. A distinctive dump truck is characterised by an open-box bed hinged at the back, the front can be lifted allowing deposition of the contents on the ground at the delivery site. The core concept of task two is to utilize energy of a mousetrap to make the device mobile for 5 metres in a straight line. The second section of the project is the separation box which is supposed to separate the different sizes of the balls when hit. However, the description of the project is to utilize light, simple, flexible, inexpensive and available materials. There are various materials that the group used to design a lightweight truck model e.g. light carton, disks, BBQ sticks, light fishing line, bottle tops, mouse trap, rubber band and small pieces of cloth hangers. In addition, the group used three materials in designing the separation box: cartoon, BBQ sticks and wooden sticks. Tools involved: glow gun, balloons and tape. In a nutshell, the project should demonstrate innovation of a lightweight truck in the simplest way possible. The concept is to capture energy from a mouse trap to allow it to move for 5minutes along a straight path. The box holding the balls is strateg ically placed high above the body to allow the balls to drop in the separation box. Pieces of cloth hangers are used to improve flexibility. Initially, the project had three possible designs. Numerous factors had to be considered to adopt one as the final plan. Figure 4.1 shows the first design –mouse trap car-the second design consisted of a large coca cola bottle. Figure 4.2 is an illustration of the final design. Before settling for the design in figure 4.2, several tests were directed to eradicate all flaws

Facebook: A Useful Communication Tool

Facebook: A Useful Communication Tool This report provides an analysis about Facebook, which has become an important source of communication now days. The report starts with an introduction of Facebook, history of Facebook and its importance now days. The report then moves on the use of the social network as a communication tool, entertainment, business and information. The report also tells about the usage of Facebook among different people of different regions and different ages. The report then covers the main advantages and disadvantages of Facebook and then finally discusses how to make the usage of Facebook limited and safe. 1.0 Introduction A social network is defined as an internet based service that allows its users to create a public or private profile in which they could list their personal details, hobbies, relationships and share it with people they want to share their personal details with. Most popular social networks now days are Facebook, Twitter, Linked in, My Space and Google Plus. This research is carried out to provide information about Facebook, the importance of Facebook now days and to mention advantages and disadvantages of Facebook. Facebook was found on 4th February 2004 by a teenage boy Mark Zuckerberg in Stanford. The companys first name was thefacebook.com, after a month company shifted its platform of functions to Florida and Palo Alta. The company bought its name Facebook from the website Facebook.com in 2005 for $200,000. After 8 years Facebook has become one of the most famous website on the internet, even from a school boy to a busy business man everybody seems to be addicted to Facebook. Thi s research tells us about the use of Facebook by different people of different ages and regions. People of different ages use Facebook for different purposes children and teenagers mostly use this network for communication and entertainment, Business men use this for multiple purposes such as communication, information, and marketing and also as an entertainment. According to research carried out Facebook is used in every country of the world. The report then finally discusses what problems have risen as a result of excess use of Facebook and its effect on International media and daily life of people. 2.0 Importance of Facebook now days: According to this research Facebook is a lawful activity in every country of the world, and from a small child to a busy professional business man Facebook is an addiction to all of them. Facebook has become a part of daily routine of people and for some people part of their hourly routine, people of all ages use Facebook for following different purposes. 2.1 Communication: The main purpose of this social network is communication; the main logo of Facebook is connect and share with the people in your life. Facebook allows its users to chat, talk and share their daily life activities with their friends and family. 2.2 Entertainment Due to the advance features of this network entertainment has become as equal purpose as communication; as a member logs into his Facebook account his attention is readily diverted towards different entertainment stuff like time line applications, online game applications, picture jokes, funny videos and other interesting content. 2.3 Source of Earning Facebook is also used as a source of earning by people i.e. Facebook is one of the most visited websites on internet so it is an excellent website for advertisement and offers about brands and products, therefore Facebook is also used for marketing of business and hence it assists people in earning money. 2.4 Data Storage and Information Some people also use Facebook as data storage i.e. to store their memorable photos and videos on internet as in case their compute data gets corrupt or lost. Facebook is also sometimes used to obtain information about famous people, locations, cultures and events. Facebook also keeps people up to date about the world. 3.0 Usage of Facebook by people of different ages and different regions According to the research carried out Facebook population is made up of Millions of people around the globe. As compared to males, females lead the population on Facebook; young adults aged 18 to 25, possess the most population of the Facebook due to their interests in chatting, entertainment, cyber dating and other youth stuff. After this age sector Facebook is heavily populated from people aged 26 to 34, due to the same interests as of young adults. The rest of the population is covered by people of different ages including children and people over 45. Coming to the regional statics of Facebook usage, Facebook is a lawful activity in every country of the world. America has the most Facebook users of the world, Brazil has the second most users of Facebook in the World and third country with most Facebook users is India. Ireland possesses 59th position in relevance to the Facebook population. All these statistics show that Facebook is huge and on the present day it is the most popula r social network and one of the most visited website on internet. 4.0 Advantages and disadvantages of Facebook: Today the world has become a place of instant communication with the help of social networks like Facebook, twitter, Google plus etc. and by other means of communication like emails and telephones. Facebook is the most popular social network on internet and its use is rapidly increasing, according to research carried out Facebook is the most popular communication tool used, followed by SMS and email. Facebook is the most popular social network in the world, with over 350 million users, so it should come as no surprise to discover that people are using it as a primary tool for communication, said Hazel Butters, CEO of Prompt Communications. As far as communication and sharing Facebook is considered as an excellent tool, but problems arise when Facebook becomes an addiction. Facebook has become a part of daily routine of people and for some people part of their hourly routine and hence they are moving away from their daily healthy activities by spending hours on Facebook. Teens especially are being accused of constantly logged in their account, some specialists narrate that this develops social skills in them which are essential in practical life. But other people believe that this disturbs their studies and their healthy outdoor activities. Privacy is another issue with Facebook, although the social network offers the users full control of their private information still there is insecurity with many different features of Facebook, also hacking is another threat for users, if some account gets hacked all the personal details and stuff of the user will be leaked. Another drawback of Facebook is fraud and fake accounts, a ccording to the stats 83 million accounts on Facebook are fake or duplicate, this creates a lot of confusion among the users e.g. people may not be talking or sharing their details with the person they think they actually are, sometimes people are fooled into funding or sharing money for the name of some well-known company or fund raisers by fake accounts. Facebook an incredible place for young boys and girls in relevance of dating sometimes becomes a goldmine for identity theft and dating Sometimes people are in love with person they dont even know that exists or not. Cyber bullying is another major problem with Facebook, people often criticize others on Facebook and sometimes a group targets an individual and insult the person in front of their friends or even family. This causes mental stress to people, makes them victim of complex and diverts their attention from their carrier or studies. With all these problems it is hard decided that Facebook is a beneficial or not, but inste ad of criticizing a solution should be found. Facebook was found for communication and entertainment purpose so it should be kept that way, Facebook should not be taken as an addiction and there should be a small time period for it. Facebook should not be preferred over studies, outdoor activities or work. Moral Values should be followed on Facebook one must not abuse somebodys privacy, should not cheat anybody on Facebook or criticize any other person on Facebook. This way we can make Facebook beneficial. 5.0 Conclusion: The research carried out tells us that Facebook has become an important part of our lives by means of communication, entertainment and business all around the globe, but it is misused by people and therefore it is losing its reputation. But instead of walking out from Facebook it should be used properly to avoid the loss of a very useful communication and entertainment tool. Contents Geekosystem.com, 2012, to prove a point dating site steals 250,000 profiles on Facebook, 2012, http://www.geekosystem.com/dating-site-stole-facebook-profiles/, accessed on 25/11/2012. Katin Rogers, 2012, Facebook users raise privacy concerns as company tweaks security settings, 15/10/2012, http://www.guardian.co.uk/technology/2012/oct/15/facebook-users-privacy-concerns-security, accessed on 25/11/2012. Social Bakers, 2012, Facebook Statistics, 2012, http://www.socialbakers.com/facebook-statistics, accessed on 25/11/2012. History of Facebook, 2012, History of Facebook, 2012, http://www.historyoffacebook.com/, accessed on 25/11/2012. Mike Sachoff, 2009, Survey found Facebook most useful communication tool, 11/12/2009, http://www.webpronews.com/survey-finds-facebook-most-popular-communication-tool-2009-12, accessed on 25/11/2012.

The Heroism, Divine Support, and Greek Unity Displayed in the Persian W

In early fifth century BC Greece, the Greeks consistently suffered from the threat of being conquered by the Persian Empire. Between the years 500-479 BC, the Greeks and the Persians fought two wars. Although the Persian power vastly surpassed the Greeks, the Greeks unexpectedly triumphed. In this Goliath versus David scenario, the Greeks as the underdog, defeated the Persians due to their heroic action, divine support, and Greek unity. The threat of the Persian Empire's expansion into Greece and the imminent possibility that they would lose their freedom and become subservient to the Persians, so horrified the Greeks that they united together and risked their lives in order to preserve the one thing they all shared in common, their "Greekness". The Persian War stemmed from the Ionian Revolt which began in 499 BC. The Ionians became a part of the Persian Empire in 546 BC, but after many years desired to break away from this forced bond. Therefore, the Ionians sought help from the mainland Greeks. The Athenians and Eretrians responded by sending ships, but eventually became more involved. "What began as a relatively minor involvement in the revolt became more serious when the Athenian and Eretrian forces aided in a surprise attack on Sardis, during which the city was set afire" (Demand 1996, 184). Although the Ionian revolt was ultimately unsuccessful, it sparked the anger of Darius, the King of Persia, that the Athenians dared to interfere with his vast empire. Herodotus writes he was so angry that he "ordered one of his servants to say to him three times every day before dinner, 'Sire, remember the Athenians" (Hdt. 5.105.2). Whether Darius really said this is questionable, but it is clear that either to exact venge... ...reeks won a war of unbeatable odds because they had both everything to lose and everything to gain - their very survival. Works Cited Crane, G., ed. The Perseus Project. http://www.perseus.tufts.edu/cgi-bin/text?lookup=trm=ov&vers=english&browse=1 Demand, Nancy. A History of Ancient Greece, Indiana University. McGraw-Hill, Janson by Ruttle, Shaw & Wetherill, Inc., 1996, pp. 185-196. Dillon, Mathew, and Garland, Lynda. Ancient Greece: Social and Historical Documents from Archaic Times to the Death of Socrates. Routledge International Thompson Publishing Company, 1994, pp. 179-215 Lefkowitz, Mary. "You Are There- A novel set in ancient Greece revisits a key battle between Sparta and Persia". The New York Times Book Review, Nov. 1, 1998 Pressfield, Steven. Gates of Fire: An Epic Novel of the Battle of Thermpoylae. New York: Doubleday